An Introduction to Functional Medicine
A look at the 3 biggest factors in causing chronic illness
A primer on learning about the Methylation Cycle and how MTHFR genes affect how well your body processes inputs (food, nutritional supplements, environmental toxins, etc.)
How a vitamin B-12 deficiency may affect you
Learn how iron deficiency affects overall health
Food as Medicine: Eating Right to Make You Healthier
A primer on figuring out the foods that don't agree with you
Learn about candida overgrowth and how it can impact your health
A primer on what leaky gut is and how it may contribute to your symptoms
A primer on what causes constipation and how to alleviate the symptoms
Learn about how low energy and malaise could be traced to adrenal health, stress, and Hypothalamic-Pituitary-Adrenal (HPA) Axis Disfunction
Learn about the common causes of insomnia and how functional medicine may address the root causes
Learn about root causes of anxiety and how functional medicine can help
Learn about how the thyroid works and how it impacts health if not optimally functioning
Learn about how your hormones work in concert with each other
Learn about the 5 Keys to Female Hormone Health
Delve into how estrogen dominance can affect your mood and health